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Effects of Smoking on Oral Health

Effects of Smoking on Oral Health

Friday, October 6th, 2017

We’re all very aware that cigarette smoking has a potentially disastrous effect on our health. From heart disease and cancer to emphysema, cigarette smoke is known to cause a variety of very serious and deadly diseases. Yet, the full effects of smoking on health are often overlooked; and in fact, cigarette smoking also negatively impacts your oral health. Indeed, tobacco smoking is one of the leading causes of tooth loss in adults.
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Nutrition and Your Oral Health, Mouth-healthy Eating

Friday, October 6th, 2017

Is there a link between nutrition and your oral health? A rule of thumb to stay healthy is to eat well. But it is not just what you eat that plays a part. How and when you eat is important too. The same applies to your oral health. Your oral health has a significant impact on your general health. This is because the mouth is the gateway to the digestive system. When you are missing a tooth, it is more difficult to chew your food, and this can lead to digestive problems after a while. In addition, local inflammation around teeth can cause problems elsewhere in the body.


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Three Drinks That Can Ruin Your Smile

Friday, October 6th, 2017

Maintaining dental health is more difficult than you may think. You know that foods full of sugar, such as soda and candy, are bad for your teeth. Do you avoid these substances altogether? Probably not. You counteract the harmful properties by brushing your teeth after consuming sugar. However, that causes more damage to your teeth. What you believe is harmless for your teeth can ruin your smile because the acidity of the product softens the enamel of your teeth.

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Top 8 Reasons Why Visiting Your Dentist Can Improve Your Quality of Life

Friday, October 6th, 2017

Although it may initially sound surprising, regularly seeing your dentist can boost your overall quality of life by reducing your chances of suffering from serious health problems.

1) A dentist’s professional lights and mirrors can identify lesions or areas of discoloured tissue that appear in the early stages of oral cancer.

2) Detecting loose teeth or bleeding gums may lead to identifying a previously undiagnosed case of diabetes.

3) If you have osteoporosis (i.e. brittle bones that are more likely to fracture), your dentist may be the first to notice due to a receding gum line caused by small bone changes.

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Water Fluoridation: The Benefits and Risks

Friday, October 6th, 2017

Fluoride is a micronutrient which helps prevent, and even reverse enamel demineralization and dental caries. Naturally present in small concentrations in water, fluoride is frequently added to oral hygiene products, such as toothpastes and rinses. The strategy of combating tooth decay through the addition of fluoride to public water supplies originated during the 1940s; while water fluoridation is still widely regarded as a useful public health strategy, safety considerations also demand attention.

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What Should I Do When My Wisdom Teeth Hurt?

Friday, October 6th, 2017

Most people experience problems with their wisdom teeth (third molars) at some point or other in their lives. In fact, the majority of people today have their wisdom teeth extracted. If your wisdom teeth hurt, it can be scary for you. If all four of your wisdom teeth hurt at the same time, it can be even scarier, especially if you are experiencing pain in all four corners of your mouth.


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How Do I Stop Clenching or Grinding My Teeth?

Friday, October 6th, 2017

Many individuals suffer from bruxism, which is the grinding of the teeth on the upper jaw against the teeth located on the lower jaw. A number of causes are attributed to this condition, including physical (misaligned jaws) and psychological (stress) factors. The cause is important if you want to find a successful way to stop grinding your teeth. Choose a strategy that addresses the reason behind your problems to help you stop grinding teeth regularly.


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Do Dental Bridges Last Long Enough to Justify the Expense?

Friday, October 6th, 2017

One of the common procedures that dentists use to replace a missing tooth is the dental bridge. Of course, you can always opt not to replace the tooth or get a dental implant instead. What you might be wondering is “How long do dental bridges last,” and this is an important question to answer.


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How Do I Improve My Dental Health?

Friday, October 6th, 2017

With research showing the importance of the mouth-to-body connection, it becomes even more apparent that it is necessary to improve dental health and keep your teeth and gums healthy in order to promote better overall health. Finding ways to encourage a cleaner mouth and incorporating all of them into your routine can make a big difference in your life and improve dental health.

Improve Dental Health by Strengthening Your Daily Oral Care Routine

It’s important to brush teeth at a 45-degree angle for two minutes at least twice a day if you want to improve dental health. Choose fluoride-enhanced toothpaste and a soft-bristled or power toothbrush. Choose an alcohol-free mouthwash to avoid drying up the saliva that prevents bacteria from growing.


Rather than waiting until your next dental appointment, replace your toothbrush/toothbrush head every three months. As your toothbrush ages, bacteria begins to collect on it. Once this happens, you expose your teeth, gums, and tongue to new supplies of bacteria each time you brush your teeth. Moreover, the bristles begin to lose their effectiveness, so replacing your toothbrush regularly will help to improve dental health.


Daily flossing is perhaps the most important strategy needed to improve dental health. The more you do it, the stronger your gums will become as you constantly clear away food particles and bacteria.


Improve Dental Health as You Switch to Healthier Foods and Beverages

Certain foods and beverages are more damaging to the teeth than others, so you should avoid them as much as possible if you want to improve dental health. Avoid processed foods since they contain refined sugars and flours.


Eliminate soda and sugary sports drinks from your diet as much as possible. When you do drink sugary beverages, use a straw to minimize exposure to your front teeth.


Eliminate candy and sugary snacks from your diet as much as possible to improve dental health. Brush your teeth or chew sugar-free gum if you cannot get to your toothbrush.


To improve dental health, choose unprocessed grains, fruits, and vegetables whenever possible. Start taking a daily multi-vitamin to stimulate your immune system, promoting its ability to fight off dental bacteria.

What Impact Do Food and Drinks Have on Dental Health?

Friday, October 6th, 2017

Food and Drinks Impact Dental Health in Several Ways. Today’s dentists are seeing more and more patients with dental issues created by a diet filled with sugary foods and beverages that impact dental health negatively. Many people find the tempting packages, affordable prices, and sweet tastes too much to resist. This is one of the reasons why dentists want people to realize that sugary food and drinks impact dental health in negative ways.

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Contact Information
Enhance Dental Centre

2219 West Broadway,
Vancouver BC V6K 2E4

Tel: 604-733-1022
Emergencies: 778-522-2201

Office Hours
Mondays: 8 am- 6 pm
Tuesdays:8 am- 6 pm
Wednesdays: 10 am - 7 pm
Thursdays: 10 am - 7 pm
Fridays: 8 am- 4 pm
Saturdays: 9 am- 4 pm (Every Other Saturday)

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